Train in our well-equipped private gym, get your sweat on in a fitness class at the gym or find your happiness in the great outdoors.
personal training
Personal training can help you to reach your fitness goals quickly and efficiently.
If you want to start something new, need some motivation, or just feel you need some support to reach your targets. You can train on your own or with a friends and choose either the our private Wymondham gym or at Wymondham Leisure Centre.
fitnesS
Classes
Get your social sweat on in a group fitness class.
Come and join me a range of fitness classes at various locations around Wymondham and Norwich including STRONG by Zumba, ((BOUNCE)), Indoor Cycling, HIIT, Circuits, Squats & Tots, and Fit For Life.
Check out the timetable and join in the fun.
Pilates
Pilates is a practice designed to improve posture and reduce your risk of injury by focusing on whole-body strength, improving muscle tone and increasing joint mobility. Pilates is particularly effective for those with lower back or shoulder pain.
Pilates is taught on a one to one basis beginning with a postural assessment and initial consultation. Pilates is suitable for all ages and abilities.
Run
Coaching
Take the guess work out of training for your next running event and have support every step of the way.
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As a qualified England Athletics running coach, I will help you train smarter while preventing injuries and avoiding common mistakes, so you can complete and, most importantly, enjoy running.
