Train in our well-equipped private gym, get your sweat on in a fitness class at the gym or find your happiness in the great outdoors.
Personal training can help you to reach your fitness goals quickly and efficiently.
If you want to start something new, need some motivation, or just feel you need some support to reach your targets. You can train on your own or with a friends in a private Wymondham gym
Get your social sweat on in an online group fitness class.
Come and join via Zoom and give yourself motivation throughout lockdown and beyond.
Check out the timetable and join in the fun.
Pilates is a practice designed to improve posture and reduce your risk of injury by focusing on whole-body strength, improving muscle tone and increasing joint mobility. Pilates is particularly effective for those with lower back pain.
As a qualified England Athletics running coach, I will help you train smarter while preventing injuries and avoiding common mistakes, so you can complete and, most importantly, enjoy running.
WHAT other PEOPLE SAY:
— Amanda V.